Sentence examples for through your heels from inspiring English sources

Push through your heels on each jump.

Push through your heels and thrust your hips upward towards the ceiling.

Try to lengthen your whole body, reaching back through your heels and forward through the top of your head.

Briefly pause at the bottom before returning to start position by forcefully pushing through your heels, extending our knees and hips until legs are straight.

Press through your heels to return to a standing position.

Push through your heels to roll the ball back to the starting position.

Be sure to push up through your heel to keep focus off the quadriceps.

Briefly pause at the bottom position before pushing through your heel, extending the hip and knee returning to starting position.

Bend your toes back, so you feel the stretch through your heel.

Straighten your leg slowly, pushing through your heel, and wiggle your toes to help alleviate pain during a cramp.

Straighten your body that it forms a straight line from your heels through your spine to your neck and head.