through the ups and downs

USAGE SUMMARY

The phrase "through the ups and downs" is correct and usable in written English. You can use it to describe experiencing both positive and negative situations in life or a particular journey. Example: "She remained supportive of her friend through the ups and downs of her career." Alternative expressions include "through thick and thin," "in good times and bad," and "through the highs and lows."

✓ Grammatically correct

News & Media

Wiki

Academia

Human-verified examples from authoritative sources

Exact Expressions

57 human-written examples

"He has not changed through the ups and downs.

The New York Times - Sports

Phyllis Wyeth, the owner of Union Rags, supported Matz through the ups and downs.

The New York Times - Sports

"He's been here long enough, gone through the ups and downs," Toomer said.

The New York Times - Sports

Through the ups and downs of camp life, Miika and Natascha became close over the summer.

The New York Times

But through the ups and downs of his round, Woods never gave in.

The New York Times - Sports

"We've been consistently drilling wells through the ups and downs of this," Mr. Goodson said.

The New York Times

My phone has given me access to companionship and advice through the ups and downs of parenting.

The Guardian - Lifestyle

"I think by and large, through the ups and downs, Europe has served us well," he said.

The Guardian

Mr. Were stayed in touch with her through the ups and downs of single motherhood and the pressures of school.

The New York Times

Your pet may have been with you through the ups and downs in life and may have even helped you cope with other losses.

Harvard University

All things considered, it's pretty easy to put some plans in place to help see us through the ups and downs.

The New York Times

Expert writing Tips

Best practice

Use "through the ups and downs" to emphasize resilience or continued support during fluctuating circumstances, such as describing a long-term relationship or a company's history. This phrase is suitable for both formal and informal writing.

Common error

While the phrase often implies challenges, remember that "ups and downs" includes positive experiences as well. Ensure your context reflects the balanced nature of the phrase, not just periods of difficulty.

Linguistic Context

The phrase "through the ups and downs" functions as a prepositional phrase, typically modifying a verb or noun. It describes the manner in which something is experienced or endured, emphasizing the fluctuating nature of the journey. Ludwig AI provides several examples where it describes relationships, careers, and even the performance of investments.

Expression frequency: Very common

Frequent in

News & Media

70%

Wiki

15%

Academia

5%

Less common in

Formal & Business

5%

Science

3%

Reference

2%

Ludwig's WRAP-UP

The phrase "through the ups and downs" is a common and versatile expression used to describe enduring both positive and negative experiences. As Ludwig AI's analysis shows, it functions primarily as a prepositional phrase, adding context to situations requiring resilience. The phrase is widely used in news, media and general content. It also can be applied in more formal settings. The key takeaway is to use the phrase when you want to emphasize perseverance and continuity amidst fluctuating circumstances. While grammatically sound and contextually flexible, remember to ensure that the context appropriately reflects both positive and negative elements of the experience. With a high expert rating and frequent use, "through the ups and downs" remains a reliable and effective way to convey resilience and commitment.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

through highs and lows

Directly mirrors the meaning of "through the ups and downs", using different terminology for the same concept.

in good times and bad

Emphasizes the contrast between positive and negative periods, similar to "through the ups and downs" but with a slightly more traditional feel.

through thick and thin

An idiomatic expression highlighting unwavering support and loyalty, akin to "through the ups and downs" but more focused on relationships.

in spite of difficulties

Focuses on overcoming challenges, bearing a similar meaning to "through the ups and downs" but with a stronger emphasis on the difficulties faced.

regardless of circumstances

Highlights the lack of influence of external events, similar to "through the ups and downs" in its focus on continuity.

come what may

An expression of acceptance of whatever happens, similar to "through the ups and downs" but more fatalistic.

navigating the peaks and valleys

Uses a geographical metaphor to depict changes and challenges, similar to "through the ups and downs".

despite the roller coaster

Uses the roller coaster metaphor to convey experiencing many and sudden changes, like "through the ups and downs".

withstanding the trials and tribulations

Highlights the endurance of hardship, bearing a similar meaning to "through the ups and downs" but with a stronger emphasis on suffering.

remaining steadfast

Focuses on remaining constant during difficult times, similar to "through the ups and downs" but specifically emphasizes the lack of change in a person's actions.

FAQs

What does "through the ups and downs" mean?

The phrase "through the ups and downs" means experiencing both the good and bad times in a situation, relationship, or period of time, indicating perseverance and endurance.

What can I say instead of "through the ups and downs"?

You can use alternatives like "in good times and bad", "through thick and thin", or "despite the roller coaster" depending on the specific context.

How can I use "through the ups and downs" in a sentence?

You might say, "Our friendship has remained strong through the ups and downs of life" or "The company persevered through the ups and downs of the market."

Is "through the ups and downs" appropriate for formal writing?

Yes, "through the ups and downs" is generally acceptable in formal writing, although alternatives like "regardless of circumstances" might be preferred in certain academic or professional contexts to maintain a more objective tone.