Sentence examples for through mindful awareness from inspiring English sources

Do it through mindful awareness.

And third, the variant lexicon of mindfulness -- mindful awareness, MindUP and contemplative education -- can be confusing.

Through the process of mindful awareness Jared was able to make a new space in his mind's eye to clear away the clutter and develop what I call "mindstrength," the ability to build mastery over your thoughts and feelings, opening your eyes to whether the products of your mind are useful tools for self-discovery or merely distractions.

Your Feet! Mindful awareness or mindfulness is an instrumental tool in my elementary school classroom.

In comparison to other CBT-protocols for IBS, the main unique feature of the CBT in this study is its strict reliance on acceptance of IBS symptoms and related cognitions and feelings through exposure exercises combined with mindful awareness.

Mindful awareness teaches us to be more self-aware.

Outcomes included depressive symptom severity, rumination and mindful awareness, and program engagement.

Using the Information-Motivation-Behavioral Skills Theory as a framework, we examined the effects of a satiety-focused mindful eating intervention (MEI) on BMI, weight and mindful awareness.

"You can bring mindful awareness to all contexts, including being online".

Effects of mindful awareness practices on executive functions in elementary school children.

This exercise helps you develop a mindful awareness of your bodily sensations.