Sentence examples for thorough stretching from inspiring English sources

Be sure to incorporate a thorough stretching program to keep muscles and tendons stretched and warmed up.

Hellmut Gottschild, at 62 a pillar of the dance community in Philadelphia, describes his daily warm-up: "I do a thorough stretching and then springing movements to get the joints going, which takes about two hours.

Today, instead, start slow with a good, thorough stretching session.

The back seat has received a thorough  stretch, yielding nearly five more inches of much-needed rear legroom.

Repeat 2-3 times per leg for a thorough, even stretch.

Skins had been used for writing material even earlier, but a new, more thorough method of cleaning, stretching, and scraping made possible the use of both sides of a manuscript leaf, leading to the supplanting of the rolled manuscript by the bound book (codex).

But only after a careful history and thorough exam could I convince her that stretching and exercise were more likely to treat the pain than surgery.

We did a slow, thorough class with heavy focus on floor work, stretching and breathing as an antidote to the long flight and jet lag.

Lloyds said it felt its current boardroom procedures were "thorough and appropriate" and that its pay plans had "stretching performance targets".

She dealt me two thorough and painful treatments, and sent me off on holiday with exercises, stretching routines, hockey balls and foam rollers for massage.

Begin stretching.