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The magnitude of improvement was greater when the continuous exercise was performed at elevated environmental temperatures and over longer exercise durations.
Further, the magnitude of improvement appeared greater when the continuous exercise was performed at elevated environmental temperatures and over longer exercise durations.
The multiple meta-regression analysis also suggests that differences in the duration of the continuous exercise performed may account for a proportion of the heterogeneity observed between experimental trials, with exercise performed over longer durations yielding greater benefit from fluid intake than short duration exercise.
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However, consistent with studies of the effects of continuous exercise on glucose metabolism (35), the sum of total activity time over a 5-h period was 28 min. A logical next step would be to build on these findings to design a study that would provide a head-to-head comparison of a single continuous exercise bout to the breaking up of prolonged sitting protocol used in this study.
Similarly to the results from continuous exercise, beneficial effects of fluid intake are apparent when intermittent exercise tasks have been completed in warm environments [22, 65].
Determination of the training impulse from the ΔHR BLa relationship derived from a continuous exercise protocol may underestimate the exercise 'dose' of training and/or matches in team sport players.
Eighteen trials (n = 139 subjects, 97% male) were included in the meta-analysis examining the effect of fluid consumption on continuous exercise performance.
The ecological validity of each continuous exercise protocol was defined in accordance with Goulet [43], where fixed-power time to exhaustion (TTE) exercise protocols were considered non-ecologically valid and time-trial type exercise protocols (including protocols measuring work completed within a set timeframe) were classified as ecologically valid.
Patients are usually not able to perform high intensity continuous exercise from the beginning and have to adapt to physical exercise.
Ploeger et al. [ 44] tested the effect of moderate intensity continuous exercise and high intensity intermittent exercise in youth with CD and concluded that such patients can engage in different types of exercise without a significant exacerbation of the disease.
Less than 20% may be able to sustain high intensity continuous exercise throughout the whole rehabilitation programme[ 9] To find a realistically tolerable exercise programme for these patients, who often initiate exercise programmes for the first time, is challenging.
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