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That means it's up to users to take control over their own technology addictions, whether that's their phone in general, or YouTube specifically.
So what are we feeding with our technology addictions?
Today: Thousands rally against nuclear power in Tokyo, gunmen shoot 11 people dead at a Sufi mosque in Kabul, the UN builds toilets to improve sanitation in Pakistan, and Indian kids are starting to feel the pain of their technology addictions.
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Even his wife has chimed in to express her concerns over "technology addiction".
The number of teenagers he's been treating for technology addiction has climbed in the past six months, and he believes young people in particular need more "digital-free space".
Graham, lead consultant for technology addiction at the Capio Nightingale hospital in London, says that that "case", so eagerly taken up by the tabloids, comprised a single informal phone call with a parent, in which he gave advice.
Others look at how technology addiction can lead to attention-deficit hyperactivity disorder, and at how all that medical data available online has created a class of people known as "cyberchondriacs".
David Greenfield, a psychologist and founder of the Centre for Internet and Technology Addiction, calls them "the world's smallest slot machines".Teenagers, whose time on phones dwarfs that of their elders (see chart 4), are developing a social life in which face-to-face and digital forms of contact are used interchangeably and often simultaneously.
The next frontier for technology addiction is mobile, says John Horrigan, Pew's associate director of research.
Some of the book's essays seem like portraits of technology addiction.
Dr Richard Graham, a consultant child and adolescent psychiatrist who runs a technology addiction unit at the private Nightingale Hospital in London, sees children with a serious Minecraft habit.
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CEO of Professional Science Editing for Scientists @ prosciediting.com