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When it's 4 a.m., and you've been writing essays and filling out applications for hours, it's easy to panic and begin to tear yourself down.
He says you have to tear yourself down intellectually before you can rebuild.
Don't ever let yourself become big headed but never tear yourself down.
Similar(56)
Research published in the journal Health Psychology found that building yourself up instead of tearing yourself down can lead to better health decisions.
Regular exercise is very effective in raising one's mood and thus making you feel better overall, thus more likely to appreciate yourself rather than tearing yourself down.
Regular exercise is as good as anti-depressants in raising one's mood and thus making you feel better overall, thus more likely to appreciate yourself rather than tearing yourself down.
Do your thoughts tend to lift you up -- or are you constantly tearing yourself with down with an inner monologue of fear, self-doubt and feelings of unworthiness?
Drinking to excess on a regular basis or habitually self-deprecating yourself will tear you down in mind and body.
Don't let anyone tear you down especially not yourself.
Don't insult people to tear them down and hold yourself up.
Your compliments should be all about building the guy up, not about subtly tearing him down or making yourself feel better at his expense.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com