111 The dietary flavonol kaempferol, which is present in tea, brassicas, legumes, and some fruits, prevents interaction of estrogen-related receptor alpha with DNA response elements and hence its effects on transcription.
Other plant-based foods such as tea, nuts, seeds, legumes and wine could also contribute to dietary intakes of some of the phytonutrients included in the present analysis.
It can be found in washing detergent, canned food, chocolate, tea, wheat, and legumes.
These types of phytochemicals are some of the most prevalent compounds found in fruits, vegetables, legumes, and tea and are generally concentrated in the fruit skin, bark, and flowers of plants (Moon et al. 2006).
Other crops include barley, corn, cotton, sugar beets, tea, hemp, tobacco, fruits, potatoes, legumes (beans and lentils), vegetables, fodder plants (alfalfa and clover), almonds, walnuts and spices including cumin and sumac.
Women should also eat more legumes, soy, red clover tea, and ground flaxseeds.
Other foods such as tea, red wine, coffee, some fruit and vegetables, legumes, and cereals, although less rich in polyphenols, are more widely consumed and still constitute major sources (20– 20).
Polyphenols are the most abundant antioxidants in human diet and are widespread constituents of fruits, vegetables, cereals, olive, legumes, chocolate, and beverages, such as tea, coffee, and wine [ 279, 280].
All polyphenols which are present in vegetables, cereals, legumes, spices, herbs, fruits, wine, fruit juices, tea, and coffee have anti-inflammatory, immune-modulatory, anti-angiogenic, and antiviral properties and stimulate the catabolic pathways (Gupta et al., 2014; Wang et al., 2014).
Persians consume significantly more legumes, fruits, vegetables while Turkmen consume more nonalcoholic beverage (tea).
Several different types of food are investigated, including: legumes, vegetables, fruits, nuts, red and white meat, fish, eggs, dairy products, cereals, snacks, oil and butter, alcoholic beverage, tea and coffee.
