Sentence examples for target muscle groups from inspiring English sources

"Our clothing is specially designed with elastic panels that are placed to counteract target muscle groups," says Yao. "We've positioned elastic panels opposite those muscles, so that more effort has to be generated to make the same movements".

Weight lifting or other types of resistance training that target muscle groups is the optimal way of stimulating muscle growth.

Target muscle groups as specifically as possible.

Target muscle groups on different days.

Work your target muscle groups to fatigue.

The hack-sack exercise - which imitates the movement used when playing hacky-sack - is great for targeting muscle groups that are often neglected, such as those in the inner thigh.

Understanding these mechanisms has important implications for designing effective rehabilitation interventions for older adults that target specific muscle groups and properties (e.g., isometric strength versus joint stiffness) to improve gait performance.

Alison recommends trying an entirely fresh workout to target new muscle groups.

"In our method, we implant an array of electrodes over the spinal cord which allows us to target individual muscle groups in the legs," said Lausanne University Hospital neurosurgeon Jocelyne Bloch.

Stretches will target major muscle groups of the shoulders, triceps, legs, chest, and back.

The strength training includes exercises to target major muscle groups in the upper body, lower body, and core.