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It's like taking your pulse.
Check your heart rate before, during, and after physical activity by taking your pulse for ten seconds and multiplying by six, or for 15 seconds and multiplying by four.
Generally, the acupuncturist will start by interviewing you about your pain and other symptoms, ask about your medical and family history, and perform a full-body examination including checking your tongue, taking your pulse, and pressing on various parts of your body to identify swelling or sensitivity.
Then, you're free to begin taking your pulse, so to speak.
Begin by taking your pulse.
When taking your pulse for ten seconds during a workout, stop exercising.
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With someone else popping in to take your pulse?
I do not need to take your pulse before I know my own mind.
[Transcript, Page A24.] He mocked Mr. Gore by saying, "I do not need to take your pulse before I know my own mind.
Pressing your thumb to sensors on the devices allows them to take your pulse and measure changes in your heart rate.
Light pulse: One of the most popular health apps on the market, Instant Heart Rate takes your pulse when you place your finger over your phone's camera lens.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com