take some exercise

USAGE SUMMARY

"take some exercise" is a correct and usable phrase in written English.
You can use it any time you need to suggest that someone should do some physical activity. For example: "You should take some exercise every day to stay healthy and fit."

✓ Grammatically correct

News & Media

Wiki

Science

Human-verified examples from authoritative sources

Exact Expressions

5 human-written examples

Over a term, those minutes would really add up: you could read a brilliant book together, or take some exercise, or learn small, practical skills.

The Guardian - Opinion

Professor Emberlin said: "It's good to try to reduce stress and to take some exercise – people don't realise how much difference that can make.

Independent

The last time I had seen him, in what evidently came across as aggressive smugness, I had tried to tell Mr Hutchens that his heavy doses of narcotics and sedatives were the problem, not the answer, and he needed to cut down the drugs, take some exercise, and stop smoking.

The Guardian - Books

It is part of Lord's apocryphal history that Stephenson called together the 90 staff and bluffly and affably told them: "Maybe I'm talking out of turn, but why don't you take some exercise?" By the time he retired in 1993, he had won over many hearts as communicator, conciliator and organiser.

The Guardian

Nearly half claim to take some exercise for at least three hours a week.But the German Institute for Nutritional Medicine and Dietetics reports that 60% of German adults are still too tubby, while the World Health Organisation, using a stricter yardstick, reckons that nearly a third of German men and a fifth of women are too fat.

The Economist

Human-verified similar examples from authoritative sources

Similar Expressions

55 human-written examples

It meant that she took some exercise and saw people.

The New Yorker

Still, most people could forestall this type of diabetes by keeping their weight down and taking some exercise.

The Economist

For years, they have been on at me to take some regular exercise.

The Guardian - Lifestyle

8 Take some afternoon exercise: you'll be warmer than in the morning, so you'll burn fat and build muscle more effectively.

Independent

Take some breathing exercises.

WikiHow

After sharpening your pencil, take some breathing exercises and start doing your book report.

WikiHow

Expert writing Tips

Best practice

When suggesting exercise, consider specifying the type of exercise suitable for the context. For example, "take some light exercise" or "take some aerobic exercise" to provide more specific guidance.

Common error

Avoid phrasing exercise suggestions with an implication of extreme exertion from the start. Instead of "take some rigorous exercise", start with "take some moderate exercise" and gradually increase intensity as appropriate.

Linguistic Context

The phrase "take some exercise" functions as an imperative phrase, offering a suggestion or recommendation to engage in physical activity. It is commonly used to advise or encourage someone to improve their health and well-being, as evidenced by Ludwig AI.

Expression frequency: Uncommon

Frequent in

News & Media

40%

Wiki

30%

Science

10%

Less common in

Formal & Business

7%

Encyclopedias

7%

Reference

6%

Ludwig's WRAP-UP

In summary, the phrase "take some exercise" is a grammatically sound and commonly used recommendation for engaging in physical activity. Ludwig AI confirms its usability across various contexts, primarily in news, wiki, and scientific domains. While neutral in tone, this phrase effectively communicates the importance of exercise for health and well-being. When advising someone to "take some exercise", specifying the type of activity can make the suggestion even more actionable. It is important to be more specific about what kind of "light exercise" the user can take, instead of proposing difficult to achieve goals.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

do some physical activity

Replaces "exercise" with a more general term for physical activity.

get physically active

Focuses on becoming active rather than performing a specific action.

engage in physical activity

Emphasizes the act of participating in physical activity.

incorporate exercise

Highlights the inclusion of exercise into a routine.

start an exercise regimen

Suggests beginning a structured program of exercise.

make time for exercise

Focuses on allocating time specifically for exercise.

begin a workout routine

Implies a more structured and regular form of exercise.

partake in physical training

Uses a more formal tone to suggest exercise.

get into shape

Emphasizes the goal of improving physical fitness through exercise.

move your body more

Offers a simple, general recommendation for increasing physical activity.

FAQs

What are some simple ways to "take some exercise"?

Simple ways to "take some exercise" include walking, jogging, swimming, cycling, or even doing household chores that involve physical activity. Aim for at least 30 minutes of moderate exercise most days of the week.

Is it better to "take some exercise" in the morning or evening?

The best time to "take some exercise" depends on personal preference and schedule. Some people find exercising in the morning energizing, while others prefer the evening to relieve stress. Consistency is more important than the specific time of day.

What kind of exercise should I "take some exercise" for general health?

For general health, it's beneficial to combine aerobic exercises (like running or swimming) with strength training exercises (like lifting weights or doing bodyweight exercises). This approach provides a well-rounded fitness routine.

What are the benefits of regularly "take some exercise"?

Regularly "take some exercise" can improve cardiovascular health, strengthen muscles and bones, boost mood, reduce the risk of chronic diseases, and help maintain a healthy weight. It is an important part of a healthy lifestyle.