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Take an exercise break to relieve irritability and tension.
Federal rules required Mr. Wenzell to take an exercise stress test.
The best course would be to take an exercise class in the morning, grab some breakfast, then head out for the rich sightseeing of central New York.
Our hectic schedules led us to scrap plans for a holiday lunch on Tuesday, but we managed instead to take an exercise class.
Get out with a friend and enjoy a cup of coffee together, or even better, sign up to take an exercise class together.
If you aren't able to take an exercise break while working on a frustrating task, take a shorter break to practice deep breathing or meditation instead.
Similar(52)
I contacted the other researchers and found that none of them had ever taken an exercise pill, in any form.
If the flight is longer than four or five hours, my partners and I will take turns taking an exercise break.
To confront this fear, I have taken an exercise class in the basement of London's fanciest hotel.
Morning routine: Typically, I get up around 8 30 a.m., take a shower, exercise for 30 minutes and have coffee, which is all I take in the morning.
Take a little exercise and if you have a pedometer, try and walk at least 5000 steps each day.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com