Sentence examples for take a mindful from inspiring English sources

Designate something as a signal for you to take a mindful moment, such as the ringing of the bell between classes, getting a text message or stopping at a light on the way to school.

Paul Jarvis's just-released book Company of One will offer powerful reinforcement to anyone who has decided to take a mindful approach to running an ultra-lean business and refused to buy into the grow-big-or-go-home mindset.

Take a "Mindful Watercolor Workshop," enhance your digital camera skills at Photoworks, or create a unique piece of jewelry for each other.

I find it helpful to take a mindful pause throughout the day and check in with one or more of them.

If we take a mindful approach to our responses, we can reflect on the sensations, images, feelings and thoughts that we were having in the moment in which we were triggered.

So next time you are having a thought which in some way is self critical, judgmental, worried or stressed, take a mindful moment, pause, and ask yourself if this thought is supporting you to be the person you want to be, and live in the way you want to live.

He took a mindful breath and said, "The air is so lovely and clear after the rain!" Headspace was created in London.

They suggest taking a mindful eating break or using an unexpected "no-show" hour to eschew paperwork in favor of mindful meditation, which can help therapists decrease resentment and develop more self-compassion.

Taking a mindful approach has been shown to help addicted people move past their cravings; rather than trying to fight it or giving in, simply acknowledge and accept it.

Because I took a mindful approach to the conversation, the outcome was a "lifter upper" for this struggling team member.

Lisa appreciated my genuine honesty, humility, vulnerability and authenticity – taking a mindful approach to her situation made a huge difference, and it resulted in her renewing her commitment to the company and her passion for a new role.