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"take a break from" is correct and usable in written English.
You can use it when someone needs a rest from a specific activity or when someone needs to pause and think about something. Example sentence: After working non-stop for eight hours, I decided to take a break from studying to get a snack.
Exact(60)
I can take a break from shopping for a session.
I'd like to take a break from the news.
They are forced to take a break from the sport.
"You maybe can take a break from it.
"He has decided to take a break from the talks".
Take a break from what you think you know.
I decided to take a break from our friendship.
I wanted to take a break from my demanding job.
Take a break from Prince Baby and the recession.
So I decided to take a break from college.
Another 39% had to take a break from their studies.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com