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The analysis did not differentiate between sugar-sweetened and artificially sweetened drinks.
Recent trials have shown that replacing sugar-sweetened beverages by artificially sweetened drinks can indeed reduce weight gain [ 77, 78].
Opt for coffee or tea without any added sweeteners, lessen your needs for artificially sweetened drinks.
Drink water, coffee, tea — no sweetened drinks.
Sweetened drinks account for 30% of their sugar intake.
No artificially sweetened drinks or sodas would be allowed.
Similar(25)
THE BOTTOM LINE Compared with sugar-sweetened drinks, artificial sweeteners can speed inebriation.
Advocate drinking more water and less sugar-sweetened drinks.
Completely eliminate sugar-sweetened drinks.
Thirteen of the participants also consumed glucose-sweetened drinks, while 10 drank fructose-sweetened drinks.
So should taxation of sugar-sweetened drinks, he said.
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