A quarter of curry-lovers say they have swapped restaurant meals or takeaways for supermarket ready meals.
Where thinspo was a life and (often) death pursuit that swapped regular meals for cigarettes, Diet Coke and glorified self-destruction, fitspo takes a more moralising tone, scolding even as it seduces with 6am gym selfies and shots of "clean" meals.
Casey, 31, said that she'll bring a swap meal to the office in lieu of buying lunch, which also saves money.And Ms. Garton Scanlon said that "buying large amounts of a few ingredients tends to be less expensive than buying lots of ingredients for many meals, so there's a bulk benefit".
In hours of relaxation at the Camp David summit meeting, for instance, Israeli and Palestinian politicians, veterans of peace negotiations together, ate meals together, swapped stories and at one moment -- when the meeting appeared near collapse -- embraced one another in sadness.
My fella and I now address this issue by swapping our restaurant meals halfway through.
Nutritional intake improved dramatically, as pupils swapped packed lunches for hot meals.
We shared stories about our experiences and swapped tips, such as making meals more visually appealing, and asking people to share what food tastes like.
They've swapped fancy dinners for home-cooked meals or a quiet spot in the park with a picnic and a favorite board game.
Ken Maguire, an amateur forager from High Falls, N.Y., hunts for ramps and mushrooms in the woods to cook at home or to swap for a meal at a local restaurant.
It's a scene we're all familiar with: the family gathered for Christmas, eating a delicious meal, swapping jokes pulled from crackers, children enthusiastically unwrapping presents, singing carols or listening to the Queen's speech.
