Sentence examples for sustained physical activity from inspiring English sources

More than 5 cigarettes/ day was considered active smoking, while a sustained physical activity (fitness, swimming, jogging etc). of at least 1h per day, at least 3 times a week, for at least 3 consecutive months was considered significant.

Barriers and enablers to sustained physical activity for individuals with heart failure have been little investigated.

It was the inaugural event of what Dr. Tatum termed the Wellness Revolution, her strategy for educating students about sustained physical activity.

In that study, also published in the British Journal of Sports Medicine, researchers said "Sustained physical activity is associated with improved survival and healthy aging in older men.

That's why it's important to expand your notion of what exercise is "supposed" to look like and realize that it's really just sustained physical activity at a moderate intensity.

Instead of prescribing the standard block of sustained physical activity — previously at least 10 minutes at a time — the government is now urging Americans to, you know, move around more during the day and sit less.

A randomised controlled trial is needed to assess whether providing motivational interviewing, three months after giving initial advice, sustains physical activity levels in those who recently became physically active.

Sustaining physical activity is a motivational and emotional issue, not a medical one".

Based on the available evidence, fostering suitable urban environments is critical to sustaining physical activity behaviors.

"The challenge is sustaining physical activity in the long-term - so it has to be something that will keep you motivated," says Laventure.

Based on studies of what motivates people to adopt and sustain physical activity, Dr. Segar is urging that experts stop framing moderate exercise as a medical prescription that requires 150 minutes of aerobic effort each week.