Sentence examples for support your ankles from inspiring English sources

They will help support your ankles and give you extra traction.

They should be able to support your ankles and have tough enough soles that your feet do not get bruised on hard tracks and trails.

Hiking boots are designed to support your ankles and to protect your feet from whatever you're likely to tread on, from rough paths to swamps.

These simple ankle rotations will help to strengthen the muscles that support your ankles and will keep your ankles flexible and injury-free.

Make sure that the ribbons support your ankle.

They should support your ankle without interfering with your ability to flex at the ankle and drop your heels.

If you do not have a splint but are wearing shoes that support your ankle, like hiking boots or regular boots, tighten the laces as tightly as they can go to keep your ankle immobile while you make your way to the hospital.

Your ankles support your whole body so they have to be strong.

They will steady you during creek crossings and support your tired knees and ankles on many steep and rock-strewn sections of trail.

"You shouldn't be able to twist the shoe, and you want a good thick, wide arch with some cushion," Dr. Brenner says, noting that you want the shoe to support your feet fully from ankle to toe.

Make sure you wear a comfortable athletic shoe that supports your feet and ankles.