Sentence examples for support the spine from inspiring English sources

Exercise strengthens and lengthens the muscles that support the spine.

"Strengthening these muscles helps bolster and support the spine," he explained.

He also urges you to prevent pain by exercising and strengthening your core muscles, which support the spine.

Before setting out, they say, travelers should do exercises that strengthen the muscles in the legs, shoulders, stomach and back -- all of which work to support the spine.

For many women in the past, fashionable underwear was put on gladly, to create the kind of figure that society admired, even to support the spine.

They include spinal compression and fractures; loss of muscle strength to support the spine; and even weakened arches, which make the feet flat and contribute slightly to a loss of height.

Over time, this mixture would solidify, further supporting the spine.

The following yoga poses stretch and strengthen the muscles supporting the spine, helping to relieve tension in your back.

The core is like a guy-wire system that supports the spine so it won't buckle under pressure, McGill explained.

While the hormone relaxin usually relaxes ligaments in the pelvic area allowing the birth process to take place [ 9], this hormone also relaxes ligaments supporting the spine, often leading to severe pain during pregnancy.

Don't suck in your gut; that narrows the band of support around the spine.