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Sociodemographic characteristics, anthropometric parameters, and levels of daily vitamin intake for both groups (placebo and supplemented) are detailed in Table 3. Placebo and supplementation subgroups had similar sociodemographic characteristics, except for alcoholism, which was significantly more prominent in the supplemented subgroup.
The main vitamins to be supplemented are vitamin C, thiamine, riboflavin, niacin and vitamin B6 [ 35].
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Supplements are big business.
Magnesium supplements are another popular remedy.
Many calcium supplements are combined with other vitamins or minerals.
Nutritional supplements are generally more benign and immensely popular.
Unfortunately, many iron supplements are not absorbed well, either.
And it stated that "dietary supplements are safe within a broad range of intake, and safety problems with the supplements are relatively rare".
Some dietary supplements are spiked with drugs.
Results from the November Supplements are similar.
Two main features highlighted in the supplement are described below.
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