And if you're trying to watch your sodium intake, nutritional yeast works as a superb salt replacement.
Tall and broad-shouldered, she's the company's trickiest ballerina to partner, both in lifts and supported pirouettes, but with Mr. Gomes, a superb short-notice replacement for Cory Stearns as Aminta, she took risks and radiated proud joy.
Arsenal came close when Sánchez ghosted in to glance in a fine header – matched by a superb tip-over from the replacement goalkeeper Eldin Jakupovic.
But the Sharks responded with a break by the fantastic Onosa'i Auva'a - in as Seymour's replacement - and some superb hands by Kearnan Myall to put McKenzie over.
The match then entered a lull after all the stoppages but Scarlets replacement scrum-half Davies ran a superb solo try in the 63rd minute after picking up possession on the Ulster 10-metre line.
Australia belatedly built some momentum as half-time approached, Geoff Parling's superb ankle tap on Jesse Mogg, on as a replacement for the stricken Israel Folau, halting a dangerous attack.
Ireland's attempt a response saw replacement scrum-half Eoin Reddan conjure a superb pass to O'Brien.
Wales repelled the first thrust with another superb Halfpenny tackle, but the Wallabies came again and replacement Dave Dennis exploited an overlap to put Beale over in the right corner, albeit with a suspiciously forward-looking pass.
A superb piece of skill by scrum-half Mark Robinson, a late replacement for the injured Matt Dawson, set Darren Fox free and the flanker ran 40 yards unopposed.
Then fly-half Madigan picked a superb line to dart through the Blues defence before a rapid double from replacement Dave Kearney was followed by back-row replacement Auva's touchdown.
Youngs scored a superb fifth try with seven minutes left as he sprinted onto fellow replacement Tom Croft's line-out tap-down to out-strip the remaining cover.
