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When you're content to blow an entire fortnight basking on your sofa like a woozy sea lion, playing Super Bomberman, eating Minstrels and sniggering at Alastair Stewart's bombastic voiceover on Police Camera Action! there's not much impetus to push yourself.
"I've been eating super, super-healthy," Watson said here last week, her voice full of pride.
The cancer-fighting strategy I describe in my book Super Immunity involves eating these super-foods ("G-BOMBS": greens, beans, onions, mushrooms, berries and seeds) simultaneously and in significant quantities.
To this end, a big part of my message is about being "gentle and kind", providing recipes that are super-approachable, eating abundantly, eating whole food and, well, eating.
I can only guess that when Super Mario eats too much pizza, his dreams look more like this than Super Mario Bros. 2. I don't know what's going on here, but it gets better and better as it goes on.
Bone marrow is one of humanity's first super foods, eaten by our early ancestors and full of protein, calcium, phosphate and magnesium.
The three Long Island speed eaters competed in "The Glutton Bowl: The World's Greatest Eating Competition," a Super Bowl of eating challenges with a $25,000 top prize.
'People expect that you'll be drinking Tennent's Super T and eating fish and chips,' she jokes, but in truth she has been somewhat busier: a runner-up on Strictly Come Dancing, designer of her own clothing line for Next, author of a book about (what else?) rock-solid abs.
For sports fans who've been waiting all season or the past couple of decades to see the Bears and Colts make it to Super Bowl XLI, eating right will be a low priority Sunday afternoon.
And when I trick him into eating super healthy foods like spinach, forget it -- I swoon.
In 2009, I was eating super clean everything and restricting like it was nobody's business.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com