Sentence examples for sufficient rest to from inspiring English sources

Ensure sufficient rest to maintain alertness.

As is shown in Table 2, the choice of a training volume is directly related to the desired goal of muscle training, and to achieve enhanced muscle strength, the training must be based on a fixed combination of a high load (70 95% 1 RM), 8 12 repetitions, 1 3 sets and sufficient rest to allow for muscle recovery.

Underground miners could not get sufficient rest due to more working time.

But for those who also got sufficient rest (at least seven hours a night) in addition to the four healthy lifestyle habits, the heart health benefits were even greater.

Generous doses of external stimulation and sufficient rest are vital to stimulating creativity, restoring energy, and maintaining productivity.

The subjects were allowed to take sufficient rest before starting the activity to determine the resting heart rate (HRrest) or, rather, the pre-working heart rate (WHR).

Announcing the site earlier this month, Defence Secretary Philip Hammond said: "We have been working hard to ensure that our Armed Forces are accommodated appropriately and as comfortably as possible with access to sufficient rest and recreational facilities and that their collective contributions to a successful Olympics is appropriately recognised.

It should be pointed out that occupational health is seriously jeopardised when workers are not able to take sufficient rest during heat stress or not able to prevent dehydration due to excessive sweating.

Get sufficient rest for the inflammation to subside.

The time between the administration of the assessment measures will be sufficient for these rates to return to resting values to ensure a sufficient rest period so that the child's performance is not compromised.

The objective is to make them see that sleep can cement their learning; this will motivate them to get sufficient rest and make sure that their hours of studying result in permanent memories so they won't have to revisit the same material again and again for the final exam.