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"I'm looking at when things go wrong, the consequences – studies of shift workers show they have a hugely increased risk of depression and diabetes – and what we can do to correct it, including making drugs.
We may not process sugars as well at night as we do during the day, and studies of shift workers have linked this schedule with a greater risk of obesity and heart disease than a typical day job, St-Onge said by email.
These findings argue for adhering to a fixed sleep schedule on night shifts to mitigate the nocturnal cognitive decline seen in field studies of shift work.
This is also a well-known pattern from experimental studies of shift work [ 39].
Previous studies of shift work have shown that recovery sleep after a night shift is normally extended by only one or two hours [ 31].
Nurses (Dimich-Ward et al, 2007; Lie et al, 2007) and flight personnel are two of the main occupational groups considered in epidemiological studies of shift workers.
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In contrast to previous studies of shifting baselines utilizing >50 year datasets [8], [21], [22], our results indicate contemporary forest bird community structure is changing rapidly over a relatively short period of time (e.g., ∼22 years).
This cross sectional study (The SUrvey of Shift work, Sleep and Health (SUSSH)) uses data collected from December 2008 to March 2009.
"Every study of shift work reveals that people on the 3 p.m. to 11 p.m. shift are most productive," Czeisler said.
This study of shift work nurses illustrates how an environmental "stress" to the temporal organization of physiology and metabolism can have behavioral and health-related consequences.
The data used in the present study were obtained from the longitudinal questionnaire study entitled 'the SUrvey of Shift work, Sleep and Health' (SUSSH).
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com