Sentence examples for structured workouts from inspiring English sources
The phrase "structured workouts" is correct and usable in written English
It can be used to describe exercise routines that are organized and planned in a specific way to achieve fitness goals. Example: "To improve my endurance, I have started following a program that includes structured workouts three times a week."
He reserved a field at San Jose State, gathered teammates from around the country, structured workouts, even quizzed his teammates to see how well they were absorbing the playbook — which he had learned during an intense day of meetings at the team's training center when the lockout was briefly lifted in April.
Examples of exercise include, although are not limited to, structured workouts at a wellness facility (eg, weight training), power walking, cycling, cross-country skiing, or jogging.
Sometimes this means doing structured interval workouts.
"Mix it up," Breen says about structuring your workouts.
Ask your trainer how they structure your workouts.
If you get bored on machines, like someone else to structure your workout, or don't enjoy exercising alone, give group fitness classes a try!
For Bowman, cooking offered a palatable substitute for coaching, with meal plans as structured as his workouts and a successful result hinging on the preparation.
They understand how to structure a workout in the best, most time-efficient way -- which muscles should be worked, for how long, and in which order.
Review the AF physical fitness standards for help in structuring a workout routine to whip yourself into shape.
And considering kids are spending more time than ever sitting, staring at screens (on average, seven hours a day, according to the American Academy of Pediatrics), a little more play, even if it's structured like a workout, can only be a good thing.
Some yogas (like Bikram) are structured as a physical workout.
