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So it's about trying to structure your life the best you can.
But if you have learned to control your behavior, to structure your life so you can limit triggers and cope with your emotional skittishness, how much does it really matter?
And you need to structure your life in such a way that you stay on the straight and narrow; you need to structure your social relations in ways that will help you sustain your commitments.
First, realize that you have control over how to structure your life with this very important element of exercise as part of it.
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If staying in the relationship is not an option, how will you choose to structure your life so that you can release the anger or pain, and create a healthy, safe existence for yourself?
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And there does seem something self-undermining about that way of structuring your life.
It means structuring your life in a way that can only support your success.
While it's possible to improve the chances of a better sheet of paper by structuring your life around positive relationships, events and activities, you still cannot control the actual events of your life.
Ideally, if you think about these things as a Venn diagram, they should look as close as possible like a single circle, overlapping almost entirely if you've structured your life in an ideal way.
Once you begin the right medication for you, you can begin to structure your daily life so that you are the best you can be.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com