Exact(2)
CBT for sleep can include a range of treatment strategies, including sleep education and the development of strong sleep hygiene, use of stimulus control, sleep restriction and relaxation techniques, as well as psychotherapy.
Try to make sure that your child's bedtime routine happens at the same time each night (once you have determined what time your child needs to go to sleep) to create a strong sleep pattern.
Similar(57)
The relevance of sleep deprivation in migraineurs is amplified by signs of even stronger sleep pressure in the early migraine phase as reduced latency to sleep onset was present.
As sss mutants have a stronger sleep phenotype than Shaker, it is not surprising that sss also has other functions.
For each of the two populations that showed the strongest sleep differences (RI and PC), we generated experimental animals as described for the phenotypic experiment.
These corresponding diameters lie well within the range of sizes reported for cortical macrocolumns (Mountcastle 1997; Defelipe et al. 2012), which indicates that spatial clustering has its strongest sleep-dependent manifestation on the scale of anatomically defined columns.
The stories are wonderfully funny, but the ridiculous is bathed in a poignant, dreamlike mood found nowhere else in fiction, and profound ideas and strong values sleep beneath everyday details of bonnets and cakes.
"So ladies, what did you think about the debate?" "I thought Obama was very, very strong," the sleep lady told me.
By keeping your immune system strong, adequate sleep also decreases the likelihood that you'll need to take time off of work because of illness.
But each time I tell another person, I feel stronger and sleep a little more soundly".
A growing body of research reveals strong relationships between sleep disturbance, sleep architecture, and neuropsychological functioning in children.
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