Sentence examples for stretched position from inspiring English sources

This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.

It does not allow your muscles to adjust to, and relax in, the stretched position.

The true effectiveness of the isometric contraction occurs when a muscle that is already in a stretched position is subjected to an isometric contraction.

Starting with the knees bent, pull one knee to your chest and hold the stretched position for 5 to 10 seconds.

Starting with the knees bent, pull both knees to your chest and hold the stretched position for 5 to 10 seconds.

The single most important rule in stretching the body's soft tissues (muscles, ligaments and tendons) is to hold the stretched position for at least a count of 10.

During each run session, both arms reached the maximally contracted and the maximally stretched positions a few times.

While the hip joint angle is fixed, subjects used a cable winch to bring the leg to be studied into a stretching position.

Get into your static stretching position.

Contract your muscles and push away from the stretching position.

This is the act of bobbing and out of a static stretching position.