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Discover LudwigThe phrase "stretch your back" is correct and usable in written English.
You can use it when advising someone to perform a physical action to relieve tension or discomfort in their back.
Example: "After sitting at the desk for hours, it's important to take a break and stretch your back."
Alternatives: "loosen your back" or "relax your back."
Exact(56)
I was on one plane, I believe it was All Nippon Airways, where they had an onboard disk contraption with a pole that allowed you to stretch your back.
Stretch your back out by slowly arching back while looking forward and by turning your upper body left and right (with your hips and feet not moving).
You stretch your back.
4. Stretch your back and shoulders by squeezing your shoulder blades together and away from your ears, hold for three seconds and release.
After sitting for an extended period of time, a simple forward bend to stretch your back, legs, and calves will make you feel more alive than ever.
Stretch your back.
Stretch your back without twisting.
Similar(4)
Even just rolling your neck and stretching your back beforehand can help you stay comfortable for longer.
Stretching your back is the most important stretch of all.
Go towards your toes, stretching your back lightly.
Begin with stretching your back and your upper body.
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