For Mr. Shiner, who lives outside Munich, this means yoga, swimming and running, and for Mr. Irwin, (somewhat) regular gym visits and time stretching, dancing and exercising in a basement studio at his Nyack, N.Y., home.
When you're done hiking, stretching, dancing or cramming down a plate of local organic chow, hop a cable car to the top of the mountain to hear Sharon Jones and the Dap-Kings, Michael Franti, Andrew Bird, Jenny Lewis, Spoon, Rogue Wave and Amanda Palmer.
Always stretch before dancing.
Remember to stretch before dancing.
Make sure to stretch before dancing.
Always warm up and stretch before dancing.
Stretch before dancing so you don't hurt yourself.
Activities such as housecleaning, washing clothes by hand, stretching, dancing, gardening, and bicycling at regular pace were classified as moderate.
The program for Thai dance included 5 minutes for warming up or stretching of muscles, dancing the Thai standard dance for 30 minutes, then 5 minutes for relaxing and stretching muscles.
