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"The way I was stressing myself out, it wasn't good, it wasn't healthy at all," he would recall later.
To my husband, it looked like I was needlessly stressing myself out.
I was stressing myself out over things that I could not control.
But if I'm stressing myself out, taking too much on and pushing myself too hard then I'm actually going against my values.
I wish I could get that as a gift, to learn to balance when it's worth stressing myself out about something and when it's not.
There are times where I was stressing myself out because I didn't get the house cleaned or the bed made because my child was having a melt down and I needed to stop and hold them.
Similar(52)
"I didn't stress myself.
When I was younger I would just stress myself out like crazy.
"If I worried about all that other stuff, I would just stress myself out and get crazy.
When I was out for a friend's birthday or a family event I didn't have to stress myself out with ordering an Uber or finding a local cab number because I knew I could catch a train, saving a lot of money".
"On 'off-years' I try not to stress myself too much but I've never been to the Commonwealths so that's something I'm thinking about," he said.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com