Sentence examples for stress-reduction technique from inspiring English sources

Meditation is another common stress-reduction technique, allowing us to improve mindfulness and objectivity.

When Jennifer Brinn opened a practice in massage and Reiki (a Japanese stress-reduction technique) in San Francisco in 2003, she relied on a day planner and lots of "e-mail and phone tag" to book appointments.

Mindfulness is often marketed as a stress-reduction technique.

Being in the workplace, for example, might trigger instructions for a stress-reduction technique.

Enrichment is used as a stress-reduction technique ([49] and references therein; [50]) and stress is believed to mediate the relationship between problem behaviors and well-being [51] [53].

The findings revealed that even brief Qigong training as a stress-reduction technique in simple meditation practice was associated with improvements in subjective stress and psychological well-being in a general sample of distressed adults.

However, stress-reduction techniques are associated with lower cortisol levels.

For such external sources of distress, stress-reduction techniques can help in the short term.

Most exercised, he said, but did not practice stress-reduction techniques.

Some of the doctors she saw told her it was all in her head and suggested stress-reduction techniques.

And later this year the Johns Hopkins School of Medicine and the University of Rochester Medical Center plan to open psychodermatology clinics where doctors may recommend that patients try hypnosis or stress-reduction techniques.