Sentence examples for strenuous intensity from inspiring English sources

Multiple studies and practical experience have shown, persuasively, that to increase your endurance and speed, you need to work out occasionally at a strenuous intensity that hovers just below your lactate threshold.

Pleasure seems to be an important predictor of walking, moderate intensity and strenuous intensity physical activity [ 23].

Participants will be asked to indicate the number of days per week they intend to perform at least 30 minutes of exercise at a light, moderate or strenuous intensity.

The extent to which activities of daily living (ADL) may have influenced the results of these studies is unknown, 8, 9 or whether the younger subjects performed more moderate and strenuous intensity exercise than the older subjects.

The Finnish Diabetes Prevention Study demonstrated 58% lower incidence of T2D over four years in participants who exercised an average of 210 min/week of moderate to strenuous intensity compared to controls.

For each time period, participants were asked to indicate the average amount of time spent participating in strenuous intensity physical activity (e.g., swimming laps, aerobics/calisthenics, running and jogging) and moderate-intensity activity (e.g., brisk walking, recreational tennis, golf, softball and volleyball).

Reconceived since its 2007 premiere at the Goodman Theater in Chicago, the play's ambiguities are more incoherent than intriguing in this abrasive production, directed by Brian Mertes with strenuous visceral intensity, buckets of blood and a lot of shouting (2 20).

The play was originally staged in 2007 at the Goodman Theater in Chicago and is being presented at Rattlestick Playwrights Theater in a reconceived version, directed with strenuous visceral intensity, buckets of blood and a lot of noise by Brian Mertes.

In this sense, to differentiate "moderate" from "strenuous" running, intensity may be better expressed as percentage of VO2max, as did in the present study, than as running distance and speed alone.

The LSI is scored as follows: the self-reported weekly frequencies for strenuous, moderate, and mild intensity levels are multiplied by 9, 5, and 3 METs (metabolic equivalents), respectively.

19– 21, 43 Whereas Albert and colleagues reported that strenuous but not moderate intensity daily PA enhanced cognition, 44 Yaffe et al showed that moderate daily PA can also improve cognitive processes.