Sentence examples for strengthening flexibility from inspiring English sources

The Green Paper on the electricity market calls for a fundamental policy decision between an optimised 'electricity market 2.0' embedded in a package of measures aimed at strengthening flexibility and securing supply on the one hand, and extra payments for conventional power plants in the sense of a capacity market on the other ([14], p. 40).

Bell divides "meaningful activity" for post 50s into four key categories of exercise: strengthening, flexibility, aerobics and balance.

For pain relief, strengthening, flexibility plus strengthening, flexibility plus strengthening plus aerobic, aquatic strengthening, and aquatic strengthening plus flexibility, exercises were significantly more effective than no exercise control.

The exercise therapy programme was specifically designed for patients with hip OA 18 and consisted of strengthening, flexibility and functional exercises.

A combined intervention of strengthening, flexibility, and aerobic exercise was also significantly more effective than no exercise control for improving limitation in function (standardised mean difference −0.63, 95% credible interval −1.16 to −0.10).

Meta-analyses [ 12, 13] consistently report benefits of all types of exercise compared to education or no treatment and exercise programs that combine strengthening, flexibility and aerobic exercise seem to provide the best benefits for improving pain and function [ 14].

Family structures need strengthening since flexibility requires non-cognitive skills that cannot be taught in school.

In addition, by strengthening mental flexibility (Bauer-Wu 2010) and consciousness in decision-making (Nash and Newberg 2013), meditation influences individual decision-making styles (McNaughton 2003).

Both exercise interventions will include aerobic, strengthening and flexibility exercises.

The exercise demonstration will focus on strengthening and flexibility exercise.

Therefore, strengthening and flexibility exercises are important for a healthy lower back [ 28].