Sentence examples for strength training programme from inspiring English sources

To determine the changes in life-style (time and energy expenditure, EE, of physical activities) and function (leg extensors power and handgrip) in a group of 38 (19 M, 19 F) healthy elderly aged 70 83 years after a 1-year strength training programme.

The exercise group participates in a 16-week endurance and strength training programme of 4 hours per week.

We hypothesise that a community-based strength training programme will improve work task performance in adolescents and young adults with Down syndrome.

Exclusion criteria included inflammatory arthritis, morbid obesity (BMI > 40 kg/m), implanted pacemakers or defibrillators, dermatological conditions affecting the thigh, recent participation in an exercise or strength training programme and any neurological disorder or other lower limb impairment affecting function.

The primary aim of this study, therefore, is to investigate if a community-based strength training programme can improve work task performance in adolescents and young adults with Down syndrome.

Gillett JG, Lichtwark GA, Boyd RN, et al. FAST CP: A protocol of a randomised controlled trial of the efficacy of a 12-week combined Functional Anaerobic and Strength Training programme on muscle properties and mechanical gait deficiencies in adolescents and young adults with spastic type Cerebral Palsy.

and not engaged in regular structured or individualised aerobic or strength training programmes or athletics.

38 The greater increase in jumping performance in the HYP group (figure 3) was unexpected given the similar strength training programmes for both groups (figure 1).

To our knowledge, no previous high-quality intervention studies have compared effects of different time-wise distributions of a fixed 1 h per week strength-training programme with equal volume.

13 The aim of our study is to investigate the effect of three different time-wise combinations of strength-training programmes, all with a total of 1 h per week on non-specific neck and shoulder pain among office workers.

Counter to this, Carpinelli and Otto, [ 9] highlighted that in a survey they had conducted, 33 out of 35 published articles demonstrated no significant difference in increased strength between individuals performing single set training and those performing multiple sets strength-training programmes.