Sentence examples for strength training courses from inspiring English sources

The inclusion criteria of the study were: 1) fitness/gym attendees taking part in strength training courses 2) not taking part in any aerobic activity (such as aerobic, spinning, step, circuit training, endurance and cardiovascular programs).

The patient training courses comprised daily strength, mobility, flexibility and coordination training.

However, the fact that they were able to illustrate, with examples from their practice, the strengths of the training course supports the frankness of their answers.

Over the course of the subsequent 11 weeks, the intensity of the strength training is set by time.

The CIC is considered to be the most physically demanding of all British Army initial military training courses [ 1] and includes training to improve aerobic fitness, muscle endurance and strength [ 2] through running, resistance training, battle training and loaded marches [ 3].

For me, the opening fitness regimen was just about scheduling a couple of runs over the course of the week and then augmenting them with a light home strength training session during an off-day.

Of course, there are well-documented synergistic benefits to combining both aerobic and strength training that are independent of any impact on glycemic control.

strength training?

ANEC is organising training courses.

Some big companies provide lengthy training courses.

Training courses are clearly powerful motivators.