Sentence examples similar to strength from exercise from inspiring English sources

31– 33 An increase in back strength resulting from exercise could improve QoL in postmenopausal women.

One possible explanation for the increased fall risk is that those with high physical functioning may have a higher threshold (i.e., a muscle strength level at which the exercise program starts to be effective); therefore, the high-functioning older adults did not benefit from the small increase in muscle strength from the exercise program [80].

Isokinetic strength was evaluated to help interpret if the possible biomechanical changes were due to improvement in strength from the neuromuscular exercise programme.

Build up your lung strength through exercise.

Circuit training - moving quickly from one strength training exercise to the next - can keep your heart rate up and help you burn more calories while strength training.

Our results from the strength exercise are in line with the former view; our results from the endurance run with the latter.

Aside from strength training, cardio exercise will help you lose weight and is essential to overall health.

The recommended exercise dosage for strength training of the PFM has been extrapolated from exercise physiology principles for normal skeletal muscle.

The aerobics movement has emphasized cardiovascular fitness but has also shifted attention from strength training exercises.

It's a common myth that women can become bulky, muscle-bound, and unattractive from strength-training exercise.

Fig. 3 a c Individual data from exercise interventions that on average protected against loss of strength at 0.2 ms−1 and d where no exercise intervention was completed.