Sentence examples for strength exercise program from inspiring English sources

In order to increase the motivation of the participating females we added a daily home-based gluteal strength exercise program.

Therefore, the SDD in knee extension strength was compared to studies that obtained quadriceps strength measures after a resistive strength exercise program.

The strength exercise program will be based on previously developed exercise programs [ 14], focusing on heavy resistance training and neuromuscular training including one leg exercises and balance training.

The ultimate goal for the strength exercise program is to exercise with an intensity of ~60-80 ~60-80RM two times a week for 12 weeks.

The primary endpoint with respect to efficacy of the combined extracorporeal shock wave therapy and gluteal strength exercises vs. sham extracorporeal shock wave therapy and the same gluteal strength exercise program was the change on digital photographs.

A brief description of the three interventions can be seen below: The strength exercise program will be delivered 2 3 times per week for 12 weeks, 8 10 repetitions maximum (RM) in 3 series with approximately 30 seconds to 1 minute pause between the series.

However, the limitations of this study are the reduced sample size, lack of a comparison group with no training, and the design of the strength exercise programs in terms of load, duration, and frequency performed.

The intervention group will receive a 16 week individualized balance and strength home exercise program, based on the Otago Exercise Program with additional exercises focused on improving turning ability.

It is a safe, effective and relatively inexpensive tool for a strength-based exercise program to be conducted at home [ 52].

These findings suggest that in older adults a cognitive-motor intervention may result in more improved gait under dual task conditions in comparison to a traditional strength and balance exercise program.

The article presents the design and implementation of a strength-endurance physical exercise program adapted to prostate cancer.