Sentence examples for stick to exercise from inspiring English sources

In order to be able to function effectively and not feel drained, I have a few habits that I stick to: exercise every day for 30 minutes, switch off my computer (and all the work related devices) for 1 day during the weekend, keep Fridays more relaxed and schedule some treats like a spa visit, shopping or finding a new café in London.

"I was like a stick".Her simple aim to exercise led to determined training that reached 120 miles a week at its peak.

You might want to stick to your exercise regimen, but you don't want to be stuck to the ground.

How the brain functions during precision sports like archery; how muscle develops and degenerates; the psychology of elite performance; how to motivate people to exercise and stick at it; biological rhythms, body clocks and jetlag; immunology in relation to elite athletes and how to combat their susceptibility to viral infection.

If you don't like to exercise, just stick your head outside and take several deep breaths of air when you're feeling tired.

We feel guilty after a long, productive day at work because we're unable to stick to our exercise regimen or our goal to cook dinner every night falls by the wayside.

Try to pick exercises that you really enjoy so that you are more motivated to stick to your exercise regimen.

People who exercise with someone with a similar fitness level and similar fitness goals are more likely to enjoy themselves and stick to regular exercise.[4].

They also say people should stick to an exercise routine.

The trick to stick to your exercise routine is to make sure you enjoy it.

People who stick to an exercise program for two months report reducing their impulsive spending, junk food intake, alcohol use and smoking.