Step up the exercise Exercise, especially weight-bearing exercise such as walking, is shown to help the body retain more calcium, because the body is being forced to hold itself up.
These exercises were randomly chosen by the physical therapist: a lateral step up exercise or a forward step up exercise (i.e. climbing a stair or stepping up onto a kerb, see Additional file 3), or a half-knee rise exercise (i.e. rising from the ground, see Additional file 4).
Maybe the board of elves should step up and exercise some accountability.
When they've lost some weight, or when they've managed to step up their exercise program, make sure you celebrate that.
Losing these calories through diet restriction alone is not recommended - if you're serious about losing weight, it's safer to step up your exercise regimen as well.
United States officials have said they would step up joint military exercises with South Korea in the region.
Data were collected during level walking and a lateral-step up exercise in three conditions: pre-treatment (PRE), a placebo condition collected after the orthosis was set at zero resistance (PLAC), and post-treatment (POST).
Pharmaceutical companies have taken a big step forward by licensing compounds to the MPP, but now is the time for these companies to step up to the plate and exercise further leadership in precisely those areas that are in their "wheelhouse"—research and product introduction demonstrating on a grand scale the importance of their innovative capacity for global heath.
It has stepped up military exercises from its naval base on Hainan.That is worrying for Vietnam, which has sparred with China over undersea drilling by Western oil companies.
So far, all the world has seen in return for its quantities of food aid for the North's malnourished people has been stepped up military exercises near the border with South Korea.
The Obama administration and other NATO governments instead have rotated more troops through those countries, and stepped up military exercises, intelligence sharing and regional air and sea patrols since early 2104, when Russia effectively annexed the Crimean peninsula in Ukraine.
