Sentence examples for step goal from inspiring English sources

"Studies show that having a step goal is very important".

And one step goal does not necessarily suit everyone.

Of course, someone who is less active may set a lower step goal.

The best part of reaching your daily step goal is immediately informing everyone around you of your achievement.

The researchers also evaluated specific components of the walking programs and found that having a step goal was a key predictor of increased physical activity.

That's actually quite consistent with something the Stanford researchers discovered: the three pedometer studies that did not include a step goal showed no significant improvement in physical activity.

To study if step goals (eg, walking 10,000 steps a day) approximate meeting the 2008 Physical Activity Guidelines for Americans.

He has few medical expenses, so he doesn't even earn money from UnitedHealth for hitting step goals.

The pedometers and step goals were generally well received.

The step goals will be determined from steps, RPE and affect reported in the previous week.

Researchers will use these variables to individualise weekly step goals to increase walking.