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Most contain starchy sugars, so they brown beautifully and become sweet after cooking.
bFactor II is called " solid and starchy sugars subscale".
Factor analysis revealed four subscales that construct the questionnaire (solid sugars, solid and starchy sugars, liquid and semisolid sugars, sticky and slowly dissolving sugars).
Factor II was termed solid and starchy sugars subscale because it included items pertaining to: rice cake, bun with a bean-jam filling, popcorn, rice cracker, and chocolate.
Factor analysis suggested four subscales: " solid sugars", " solid and starchy sugars", " liquid and semisolid sugars", and " sticky and slowly dissolving sugars", corresponding to an established classification of sugary foods by extent of oral retention [ 17].
The cariogenicity subscore was also positively correlated with measure of salivary mutans streptococci in each subscale (rs = 0.17, p < 0.01 for solid sugars subscale, rs = 0.192, p < 0.001 for solid and starchy sugars subscale, rs = 0.169, p < 0.01 for liquid and semisolid sugars subscale, rs = 0.086, p = 0.106 for sticky and slowly dissolving sugars subscale).
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Personal trainer and sports nutritionist Shane Allen, a spokesman for PersonalTrainerFood.com, advises avoiding starchy carbs, sugars and alcohol to help prevent or shed dad-bod weight.
"The body will physiologically crave something sweet or starchy when blood sugar is low because these are the foods that can raise blood sugar quickly".
Those include anything with flour and sugar, starchy vegetables (corn, peas and potatoes), rice, pasta, cereals and sweets.
Limit sugar and starchy foods like white bread and rice: Choose unsweetened foods and drinks, and try to eat more whole grains such as whole-wheat bread and brown rice.
Her plan includes a low-carbohydrate, high-protein menu of about 1,200 calories a day, with no alcohol, caffeine, sugar, grains, bread, starchy vegetables, dairy products, fats or oils (save flaxseed oil).
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