Sentence examples for standing crunches from inspiring English sources
There are dozens of variations on planks, squats, standing crunches and lower abdominal crunches that will help tone the muscles in new ways.
Follow-up with a "standing crunch.
They do not need to touch, but the main movement in the standing crunch should come from your stomach.
Accountants -- thousands of them, standing ready to crunch the world's numbers.
Protocol 1 comprised of 2 × 15 20 reps of elbow flexion, calf raises, abdominal crunches, and standing trunk extensions; protocol 2 comprised of 2 × 15 20 reps of press ups, squats, rowing, and pull downs; protocol 3 (recovery) comprised of three to five hamstring stretches in two positions.
" This is essentially the same exercise as a standard crunch, only standing up.
Perform the horse version of a crunch by standing to the side of your horse and tickling the bottom of their belly near where you would place the girth.
Abs - standing dumbbell side bends, dumbbell crunches.
Standing, alternating elbow to knee crunch.
Tuck your tailbone inward, so you are already in a mini-crunch of sorts while standing.
