stabilize myself

USAGE SUMMARY

The phrase "stabilize myself" is correct and usable in written English.
You can use it when referring to the process of regaining balance or emotional stability in various contexts, such as personal well-being or mental health. Example: "After a challenging week, I took some time to meditate and reflect in order to stabilize myself."

✓ Grammatically correct

News & Media

Human-verified examples from authoritative sources

Exact Expressions

2 human-written examples

"I just was trying to grab my board on the jump so I could stabilize myself," Jacobellis said after the event, with the rest of the world wondering what she could have been thinking.

The New York Times - Sports

Yes, I know there are bigger problems in the world, but early in the morning I am just trying to stabilize myself with familiar nourishment to prepare myself to deal with the bigger issues.

Huffington Post

Human-verified similar examples from authoritative sources

Similar Expressions

57 human-written examples

I tried to calm her down with a soft gaze, stabilizing her by being physically steady myself.

The New York Times - Science

So I threw some pillows in the tub, trying to stabilize them and twist myself into some small degree of comfort until dawn arrived.

Huffington Post

My parents and doctor suggested I bring myself to the hospital for a few days to help stabilize my mood.

Huffington Post

To stabilize?

The New Yorker

She began to stabilize.

The New Yorker

I jump, then I stabilize.

The New Yorker

Will Japan and Europe stabilize their economies?

The New York Times

Oil will stabilize at $150.

The New York Times

Then prices will stabilize.

Forbes

Expert writing Tips

Best practice

When using "stabilize myself" in writing, ensure the context clearly indicates whether you are referring to physical, emotional, or mental stability. Provide enough context to avoid ambiguity.

Common error

Avoid using "stabilize myself" in highly formal or academic writing where more precise language might be preferred. Consider alternatives like 'maintain equilibrium' or 'achieve stability' for a more professional tone.

Linguistic Context

The phrase "stabilize myself" functions as a reflexive verb phrase, where the action of stabilizing is directed back to the subject. Ludwig examples illustrate its use in describing the act of regaining balance or composure after a disruptive event or situation.

Expression frequency: Rare

Frequent in

News & Media

67%

Wiki

33%

Formal & Business

0%

Less common in

Science

0%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

The phrase "stabilize myself" is a reflexive phrase used to describe the action of regaining balance or composure. Ludwig AI indicates that it is grammatically correct and usable in written English, though its frequency is rare. Predominantly found in News & Media and Wiki contexts, it expresses the intention of restoring equilibrium, whether physical, emotional, or mental. For more formal settings, consider alternatives like 'maintain equilibrium' or 'achieve stability'.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

recover my balance

Directly refers to regaining physical equilibrium after losing it.

steady myself

Focuses more on physical balance and preventing a fall.

compose myself

Specifically refers to regaining emotional composure after being upset.

center myself

Implies finding inner balance and focus, often in a spiritual or meditative sense.

ground myself

Similar to centering, but suggests a stronger connection to reality and the present moment.

recollect myself

Highlights regaining mental clarity and awareness after a period of confusion or shock.

find my footing

Refers to re-establishing a stable position, either literally or figuratively in a new situation.

pull myself together

Emphasizes regaining control over one's emotions and actions in a difficult situation.

get a grip

An informal way to say someone needs to control their emotions.

get back on track

Suggests recovering from a setback and resuming one's intended course.

FAQs

How can I use "stabilize myself" in a sentence?

You can use "stabilize myself" to describe regaining physical or emotional balance. For example, 'I grabbed the railing to "steady myself"' or 'After the stressful meeting, I needed time to "compose myself"'.

What does it mean to "stabilize myself" emotionally?

To "stabilize myself" emotionally means to regain control over your feelings and reactions, often after a period of stress or upheaval. This could involve practices like meditation, deep breathing, or seeking support from others.

Are there synonyms for "stabilize myself" that I can use?

Yes, you can use alternatives like "center myself", "ground myself", or "compose myself", depending on the specific context.

When is it appropriate to use "stabilize myself" in writing?

It's appropriate to use "stabilize myself" in both informal and semi-formal writing when you want to convey the idea of regaining balance or composure, whether physically or emotionally. Avoid using it in extremely formal or technical contexts where more precise language is required.