Sentence examples for squeeze your abs from inspiring English sources

"When you're doing a swing, you squeeze your quads, you squeeze your glutes, and you squeeze your abs," said Mr. Blea.

Squeeze your abs, place your right arm flat on the bed and lift your left arm, focusing on keeping your hips in line with your shoulders.

Squeeze your abs.

Be aware to squeeze your abs.

Try to squeeze your abs and glutes slightly as you walk.

Squeezing your abs, you're going to lift the leg you're kneeling on to do a donkey kick to the diagonal corner behind the foot with the knee turned out.

Squeeze your abdominal area.

Squeeze your arms at all times.

Squeeze your lower ab muscles as you raise your hips off of the floor.

If you're on the train or at the printer, try this: Lift your chin up and back; lift your sternum (chest bone); contract your abs; and then squeeze your butt and quads.

Once you are vertical, squeeze your feet and legs together and tighten your abs.