Sentence examples for sprint separated from inspiring English sources

For the repeated sprint exercise, the subjects completed 10 × 6 s all-out sprint separated with 30 s rest between the sprints using an electromagnetically braked cycle ergometer (Power Max VIII; Konami Corporation, Tokyo, Japan).

The subjects also conducted a familiarization session of exercise protocol, consisting of 10 × 6 s all-out sprint separated with 30-s rest between the sprints under 7.5% of each body weight, 10 × 3 sets resistance exercise for four exercises, and 5 × 10 drop jumps (50 jumps in total).

Each training session comprised 4 10 30-s "all out" sprints on an ergometer (Monark 668; Varberg, Sweden), with each sprint separated by a 3- to 4-min passive rest.

After the stabilisation period, participants mounted a cycle ergometer and performed the standardised active warm-up protocol which consisted of 5-min cycling at an external power output of 100 W, followed by five 10-s maximal sprints (10-s Wingate test), each sprint separated by 1 min 55 s of cycling at 75 W (Faulkner et al. 2013a, b).

Subjects performed trial sprints, separated by 3 min of rest, on an indoor rubberized track.

Future research should be designed to clarify the potential benefits of such a compression garment with adhesive silicone stripes during repeated sprints separated by shorter intervals of rest, where performance relies more heavily on aerobic energy production and rapid recovery.

Performance during repeated sprints separated by short periods of rest, a common aspect of team sports [ 1, 2], is determined primarily by neuronal and metabolic factors (e.g., recruitment of muscle fibers and aerobic and anaerobic energy production [ 3, 4]), as well as by the ability to recover between repeated bouts of explosive high-intensity activity [ 4, 5].

In both studies, subjects performed the same protocol: before starting the RSA test, participants performed a pretest warm-up consisting of 5-min cycling at 84 W and a 10 s maximal sprint test separated by 3-min of rest.

The present study provides important new insights into the efficacy of BR supplementation to improve performance in different types of intermittent exercise, and specifically indicates that BR supplementation enhanced performance during the 24 × 6-s protocol in which 6-s sprints were separated by 24 s of recovery.

The coaches had them do a handful of sprints before separating them into groups based on position.

Each sprint should be 30 seconds long, and the sprints should be separated by 30-second intervals or light recovery exercise.