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But the source of caffeine also seemed to make a difference.
In the first month of pregnancy, 38percentt of women reported drinking coffee, which was the largest source of caffeine consumption.
Coffee grounds are of course a rich source of caffeine – in fact they can be richer than coffee itself, depending on brewing technique.
In the seventh month of pregnancy, coffee remained the primary source of caffeine, with 35percentt of women drinking at least a cup per week and 21percentt drinking one or two cups a day.
Coffee is the richest source of caffeine.
The world's primary source of caffeine is the coffee bean which is actually the seed of the coffee plant [4].
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Sources of caffeine included brewed or drip coffee, instant coffee, caffeinated tea, cola, and energy drink, with estimated doses of 136 mg, 96 mg, 40 mg, 36 mg, and 80 mg per 8-oz serving, respectively [11].
When soda, herbal teas and other sources of caffeine were taken into account, the relationship did not hold up.
We need to do a better job educating the public to all the sources of caffeine within arm's reach.
The Norwegian researchers looked at all the sources of caffeine ingested by the pregnant women, including coffee, tea and fizzy drinks, along with cakes and desserts containing cocoa (which has lots of caffeine).
Decaf, soft drinks, chocolate, tea and other sources of caffeine did not offer the same protection against depression, possibly because of their lower levels of caffeine, the authors say.
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