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How about getting in some physical activity?
E-bikes that still induce some physical activity and health benefits can be chosen.
So when you feel stressed do some physical activity and save your brain.
Atleast instead of being a couch potato some physical activity either indoors or outdoors is better than nothing.
So it's nice to have something that is enjoyable, that gets you outside, gets you a little bit of sunshine and some physical activity".
(To keep the sick and the lame off the payroll, Chambers suggested that all jobs should include "some physical activity; e.g., all cashiers do some cart-gathering").
Among them: "Design all jobs to include some physical activity (eg, all cashiers do some cart gathering)".
With all these bloody barriers to hurdle there'd better be a good reason to do some physical activity.
Perhaps, if you think about your time a bit differently, you may have more time to get some physical activity in than you realize.
At 68 years, AAI was 0.89±0.21, 1.01±0.13 and 1.05±0.11, respectively, in men who were sedentary, reported some physical activity, and regular physical training (p=0.0002).
Results at 55 years of age, 100 (27%) were sedentary, 209 (58%) reported some physical activity and 54 (15%) reported regular physical training.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com