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I drink so much Diet Coke that I have to eat an all-cheese diet to balance the calcium it leaches from my bones, and even I don't spend my time advocating it to strangers.
"Dr. Oz says you should stay away from drinking so much diet soda".
If I asked her whether she thought drinking so much diet soda would help her lose weight, her answer would be, "In my dreams".
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So much dieting.
Three times a year, Campbell revealed, she goes on the maple syrup diet – which isn't so much a diet as self-flagellation minus the scourge.
It is also why, in addition to bananas and the odd beneficial glass of red wine, he follows a regime of around 200 vitamin pills daily: not so much a diet as an attempt to "aggressively re-programme" his biochemistry.
In fact, Mr. Wheelan points out, this kind of research examines not so much how diet affects the likelihood of cancer as how getting cancer affects people's memory of what they used to eat.
And you know - it may not be diagnosed as an eating disorder or whatever - but now, I damaged my body so much from dieting, that I have a heart murmur, I have a myriad of problems with myself physically that will probably kill me eventually.
But no extra calcium: I get so much from my diet.
12.18pm GMT 21st over: England 84-4 (target: 286; Root 11, Kieswetter 6) So much for a diet of spin.
Cutting out so much of the diet will probably lead you to lose weight, but "the worry is that excluding whole food groups may lead to nutritional deficiencies which are not consistent with the best long-term health," says Jebb.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com