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The top violinists mentioned above slept an hour a night more than their less-accomplished classmates.
They slept "an hour or two, lights on all night, a lot of mosquitoes and flies," Davidson says.
When the volunteers were given dialysis at lower temperatures, they fell asleep an hour earlier, on average, and slept an hour more.
The Davis who emerges from this volume is a needy, importunate man, restless, rootless and constantly on the move, by turns deferential and competitive ("If Frank slept an hour, Sammy slept only 15 minutes"), childlike and opportunistic, a spendthrift and a do-gooder, equally at ease in Vegas, Hollywood and on Broadway, but never really comfortable in his own skin.
They awoke just before dawn except the San who slept an hour after sunrise in summer when temperatures were coolest.
In the spirit of the Hackathon, Ren coded until 6 a.m. and then slept an hour before getting ready for his demo this afternoon.
Similar(51)
"Even if you're not tired, you'll sleep an hour".
It is no accident that the Spanish are sleeping an hour less.
They sleep an hour longer, watch an hour more television, and spend about 50 more minutes on chores.
Whatever you gain by sleeping an hour less you lose in lack of focus during the day.
Instead of studying late into the night, go to sleep an hour earlier than usual.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com